{"id":2779,"date":"2020-03-25T21:10:14","date_gmt":"2020-03-25T21:10:14","guid":{"rendered":"https:\/\/www.beckdentalcare.com\/blog\/?p=2779"},"modified":"2020-07-02T19:16:34","modified_gmt":"2020-07-02T19:16:34","slug":"skilled-family-dentist-in-columbia","status":"publish","type":"post","link":"https:\/\/www.beckdentalcare.com\/blog\/skilled-family-dentist-in-columbia\/","title":{"rendered":"Getting the Most Out of Your Oral Hygiene Products During COVID-19"},"content":{"rendered":"\n
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Federal, state and local governments all agree that one of\nthe keys to slowing the spread of COVID-19 is for everyone to practice social\ndistancing. Thus, it\u2019s best for the population to limit their trips outside the\nhome for shopping or other activities. That means that supply management is now\nmore important than ever before. When it comes to maintaining excellent oral health<\/a>,\nconsistently cleaning your teeth is of the utmost importance. While the last thing\nyou should do is skimp on your dental hygiene, a family dentist in Columbia explains\nhow to get the most out of your products.<\/p>\n\n\n\n\n\n\n\n

How Much Toothpaste is Required to Clean Your Teeth?<\/h2>\n\n\n\n

Although commercial advertisements show users slathering\ntoothpaste all over their toothbrushes, the reality is that it doesn\u2019t take\nthat much to properly clean adult teeth. You only need about a pea-sized amount\nof paste to effectively do the job. If you\u2019ve been following the commercial\nmodels, making this simple change could reduce your usage by as much as two-thirds\nwith each cleaning. <\/p>\n\n\n\n

If you have children under the age of five, then they need\neven less \u2013 usually just a small streak. Older kids can use the same amount as\nadults.<\/p>\n\n\n\n

How Much Floss Should You Use?<\/h2>\n\n\n\n

A container of floss can hold up to 122 yards of material.\nSo with proper usage, it can go a long way. As a general rule of thumb, you\nshould extract around 18 inches of floss to clean your teeth. Wrap one-to-two\ninches of material around your fore fingers to get the process started. By\nfollowing this simple strategy, you can get a lot more mileage out of each\ncontainer.<\/p>\n\n\n\n

How Much Mouthwash Should You be Using?<\/h2>\n\n\n\n

While it can\u2019t be substituted for brushing or flossing, rinsing\nwith mouthwash provides some excellent supplemental benefits. One of the most\nimportant ones is that it rids your mouth of any lingering debris that could\ncause oral bacteria growth. <\/p>\n\n\n\n

You can use the product two-to-three times per day (after\nbrushing and flossing), and the typical amount should be around 20 milliliters,\nor two-thirds of an ounce.<\/p>\n\n\n\n

The Benefits of Proper Usage<\/h2>\n\n\n\n

By following the above guidelines, you\u2019ll be limiting the\nrisk of developing COVID-19 and possibly infecting others, but you stand to\ngain even more:<\/p>\n\n\n\n