Sleep apnea is a common condition that affects millions of people, yet it remains surrounded by myths and misconceptions. These misunderstandings can prevent patients from recognizing the signs of the disorder or seeking treatment that could dramatically improve their health. By separating fact from fiction, you can better understand what sleep apnea is and why treatment matters.
Myth 1: Sleep Apnea Is Just Loud Snoring
While loud snoring is a common symptom, sleep apnea is much more than that. The condition occurs when the airway becomes blocked during sleep, causing breathing to stop and restart multiple times throughout the night. Some people with sleep apnea do not snore at all. Snoring can be a warning sign, but the real concern is the interrupted breathing and reduced oxygen levels, which may contribute to serious health issues if untreated.
Myth 2: Only Older, Overweight Men Have Sleep Apnea
Sleep apnea can affect anyone, regardless of age, gender, or body type. While being male, older, or overweight may increase risk, women and younger individuals can also develop the condition. Children may even experience sleep apnea due to enlarged tonsils or other airway issues. Because the symptoms can vary widely, it is important to be evaluated by a professional rather than assume you are not at risk.
Myth 3: Sleep Apnea Is Not a Serious Condition
Some people believe sleep apnea is just an annoyance, but it can have a significant impact on overall health. Untreated sleep apnea may increase the risk of high blood pressure, heart disease, diabetes, and stroke. It can also cause excessive daytime fatigue, mood changes, and difficulty concentrating. Taking the condition seriously and seeking treatment can greatly improve both long-term health and daily quality of life.
Myth 4: CPAP Is the Only Treatment Option
Continuous positive airway pressure (CPAP) therapy is a highly effective treatment for many patients, but it is not the only option. Depending on the severity of the condition, other solutions may include oral appliance therapy, lifestyle changes, or surgical procedures. Advances in dental sleep medicine now allow many patients to benefit from custom-fitted oral appliances that reposition the jaw to keep the airway open. This can be a more comfortable option for those who struggle with CPAP.
Myth 5: If You Sleep Well Enough, You Don’t Need Treatment
It is possible for people with sleep apnea to think they are sleeping soundly because they don’t remember waking up. However, the constant interruptions in breathing still prevent the body from achieving truly restorative sleep. Even if you feel rested in the morning, untreated sleep apnea can silently contribute to serious health problems over time.
Understanding the truth about sleep apnea is the first step toward getting the right care. Treatment can help protect your health and restore quality sleep.
About the Practice
At Beck Dental Care of Columbia, patients have access to comprehensive sleep apnea treatment designed to improve rest and overall health. Our experienced team provides solutions such as custom oral appliances that can make managing sleep apnea easier and more comfortable. We’re busting myths and restoring restful nights!
Call us at (931) 388-8452 or request an appointment online.